How to be safe on vacation when you’re traveling abroad
The world is on edge as we approach the flu season, with the threat of pandemic-style weather events on the rise.
Here are some of the best things you can do to stay healthy when you travel abroad.
Get a flu vaccine at your destination If you plan to visit a country that has a flu-like illness, such as a flu pandemic, you should get your flu vaccine before you go.
Flu shots are one of the safest ways to protect yourself and your family from the flu, but if you can’t get your shot soon, you may have a lower risk of getting the flu.
Learn more about flu vaccine options.
If you’re visiting the U.S. and need to get a flu shot, here’s what you need to know.
Consider getting a flu test at your home If you are traveling abroad and don’t know if you have the flu or you’re experiencing flu-related symptoms, you can get tested at home.
This is the safest way to protect your health and avoid a higher chance of contracting the flu in your home.
Learn how to get vaccinated.
If possible, get vaccinated before going out or traveling to a new countryIf you’re thinking about going out and traveling, you need a flu vaccination.
This may be a better option if you plan on visiting a country where you haven’t had flu symptoms.
But if you’ve been to a country you haven-t had flu, you probably shouldn’t go out on a date.
Read more about what you can and can’t do while abroad.
You can still get a shot from a healthcare provider in your country if you need it.
If not, here are some other ways to stay safe.
Avoid getting sick on your tripYou may want to limit your exposure to potentially dangerous bacteria, viruses, and other contaminants.
However, some people have reported that they’ve contracted the flu from being exposed to things that might be dangerous or contagious.
For example, when they travel, some of them might get a tick bite from another traveler or other people who have not been vaccinated.
Also, it’s not a good idea to have any close contact with people who might be contagious.
Read all the flu facts and tips.
Don’t get vaccinated at the same time as you’re abroadIt’s important to take a break from getting vaccinated before you travel, but you may not want to go out at the exact same time.
You should get vaccinated as soon as possible after arriving home.
However if you’re already vaccinated, it may be helpful to wait until after you leave your home country before you’re fully vaccinated.
The U.K. recommends that you get a full flu vaccine after you arrive home, but many countries have their own rules for when to get the vaccine.
Avoid sharing your medicineIf you plan a trip that includes sharing your medication, such a trip can be dangerous.
If your medication is available in the U and you share it with others, they may be more likely to get sick.
Learn about how to share medications.
Consider a flu prevention kitIf you think you may be at risk of developing a cold, get a cold prevention kit from your health care provider.
These kits can be a lifesaver when you can no longer get your dose.
This includes medicines and other supplies that will help keep you healthy and safe while you’re out in the cold.
Learn all the facts and health tips about flu prevention.
Know what’s safe for you to wearYou can wear a mask and gloves while traveling if you want to.
You may also want to consider getting vaccinated when you get home.
You also may want a flu treatment plan to help you stay well if you are sick.
Read about flu treatment plans.
Know the difference between influenza and seasonal fluIf you have ever been diagnosed with flu, there’s a good chance you have some flu-specific symptoms, such the flu-induced fatigue.
You might be more susceptible to the flu if you:Have been vaccinated against the flu